The Power of Small Wins

Cathy of Lets Talk Together talks with Fitness Coach, Sabina Moise.

Sabina offers in person and online fitness coaching and training. Sabina talks about helping people life the weight of grief and loneliness through listening, exploring their fitness goals and struggles and encouraging them through a fitness program. She has succeeded through her own journey from an overweight youth to professional fitness competitor. Her consulting style is calm, compassionate and encouraging.

Sabina’s website is https://www.bfitconsultingllc.com

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Cathy is a writer and grief coach, living in Victoria BC Canada.

You are invited to book time with her to find your way through grief to peace and a renewed life. Click here: https://www.letstalktogether.ca to book a free 1/2 hour introductory discussion.

Her book:

Please Don’t Give Me Something More to Worry About!
A Memoir of My Journey Through Grief

It is in the publishing process and will be available in
print, e-book and audio.